Weigh In record (no journal entry) for 15 November 2020
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140.7 lb
Lost so far: 97.4 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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2091 kcal
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Fat: 108.55g | Prot: 76.16g | Carb: 211.60g.
Lunch: McDonald's McBaguette. Dinner: Kinder Schoko-Bons, Balisto Miel et Amandes, Jacquot Boules Praliné Chocolat au Lait, Lune de Miel Miel de Fleurs, Pâturages Petit Suisse 3,6%, Carrefour Blanc de Poulet Fumé, Madrange Mousse de Canard au Porto, Baguette, Carrefour Cornichons Fins, Kühne Cornichons à la Russe, Carrefour Tomates Cerises Italie. Snacks/Other: Jacquot Boules Praliné Chocolat au Lait, Balisto Miel et Amandes, Kinder Schoko-Bons, Kinder Country, Marque Repère Chocolat au Lait, Smarties Smarties, Bonbons Durs. more...
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steady weight
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