Weigh In record (no journal entry) for 15 November 2020
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115.3 lb
Lost so far: 21.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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246 kcal
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Fat: 0.05g | Prot: 4.54g | Carb: 54.59g.
Breakfast: Café, Miel, Carrefour Bio Galettes de Riz Complet et Quinoa. Snacks/Other: Carrefour Bio Galettes de Riz Complet et Quinoa. more...
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gaining 9.3 lb a week
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salomezbsl26's weight history
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