Weigh In record (no journal entry) for 15 November 2020
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152.3 lb
Lost so far: 55.1 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1290 kcal
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Fat: 99.97g | Prot: 82.67g | Carb: 13.18g.
Breakfast: Яйцо Куриное, President Сливочное Масло 82%, Брокколи, Грецкие Орехи, Миндаль Миндаль. Dinner: Viola Плавленный Сыр, Liberitas Оливки Чёрные без Косточки, Куриное Филе. more...
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gaining 6.6 lb a week
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Лика Джачвлиани's weight history
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