Ahnton's Journal, 15 November 2020

My tatay Maning was hospitalized for weeks and suddenly died due to cardiac arrest last Nov.4. Still grieving the death of my father. The pandemic made it hard for everyone to grieve and mourn the traditional way.

Slowly returning back to regular life. Will resume my journey here today.

Diet Calendar Entries for 15 November 2020:
1469 kcal Fat: 51.85g | Prot: 95.32g | Carb: 154.91g.   Breakfast: Beef Rice Soup, Coffee, Salted Butter Stick, Pandesal. Lunch: Starbucks Tazo Passion Shaken Iced Tea Lemonade (Venti), Uncle Ben's Ready Rice - Butter & Garlic, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered). Dinner: Bragg Organic Apple Cider Vinegar, Salted Butter Stick, Turmeric (Ground), Pecan Nuts, Chocolate Cake (Dry Mix), Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Simmered), White Rice, Garbanzo Mediterranean Grill Grilled Eggplant. more...
2423 kcal Activities & Exercise: aerobic light exercise - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...

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Comments 
I’m sorry for your loss. With everything going on, it does feel like grieving is harder. Sending prayers of peace and encouragement your way. 
14 Nov 20 by member: s_rene_d
Sorry for your loss. 
14 Nov 20 by member: WindyFlowers
Thanks for your condolence and prayers. Seems like only yesterday. At this point comfort food seems appropriate, specially taken with rest of family. Bonding and healing together.  
18 Nov 20 by member: Ahnton
So very sorry for your loss. 🙏🙏🙏 
19 Nov 20 by member: zoebony
So sorry 
19 Nov 20 by member: liv001

     
 

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