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Left 258lbs Right 160lbs on the left I was in a pharmacy as always monitoring my blood pressue and heart rate which were in very dangerous range. On the right dressed as a goth for Halloween with my kids able to enjoy the holidays again without being sick.
Diet Calendar Entries for 14 November 2020:
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1493 kcal
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Fat: 81.60g | Prot: 77.58g | Carb: 127.02g.
Breakfast: Kirkland Signature Mild Cheddar Cheese, Egg White , Smart Balance Original Buttery Spread, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Land O'Lakes Large Brown Eggs, Coffee. Lunch: Russell Stover Sugar Free Peanut Butter Cups with Stevia, Sour Cream, Rojo's 6 Layer Dip, Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. Dinner: Cooked Green Peppers, Market Basket Chicken Breast, Puerto Rican Style White Rice (Arroz Blanco), Filippo Berio Olive Oil, Goya Small Red Beans, Green Giant Fresh Broccoli Florettes. more...
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1967 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 31 minutes, Driving - 20 minutes, Standing - 1 hour, Resting - 12 hours and 9 minutes, Sleeping - 9 hours. more...
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1 to 20 of 27
 Comments
Amazing! Congratulations on your weight loss! 💪💜
14 Nov 20 by member: BreeLSanchez
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14 Nov 20 by member: sk.17
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14 Nov 20 by member: moopie321
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14 Nov 20 by member: acomandr
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14 Nov 20 by member: tr3vi28
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Acomandr, almost there💃💃💃
14 Nov 20 by member: tr3vi28
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14 Nov 20 by member: tr3vi28
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Sk.17, still have long way but closer than I was. Thanks.
14 Nov 20 by member: tr3vi28
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You look so great! Congrats! What a joy to meet your goal and not be sick!!!
14 Nov 20 by member: bearnoggin
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You are doing wonderful. Exciting to see your goals coming within reach. Regarding monitoring your blood pressure on a store machine— ask the pharmacist who maintains and calibrates the machine. They are notorious for being inaccurate. If you have dangerous blood pressure readings I might suggest that you purchase a machine for your own use. Most pharmacies sell reliable brands. Or Amazon. Then, when you go to see a doctor take your cuff and compare your reading with theirs.
14 Nov 20 by member: Kenna Morton
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14 Nov 20 by member: Anthony Dennis
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Awesome!! Take long? Great job
14 Nov 20 by member: SB 428
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okay gurl! With the cute fit and all 👏🥳
14 Nov 20 by member: Marilyn.whitaner
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You lost a lot of weight and at least a decade 😀
14 Nov 20 by member: Joelmel
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14 Nov 20 by member: davidsprincess
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Looking Great! Congratulations!..
14 Nov 20 by member: Jason West
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14 Nov 20 by member: Texasgranny6
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good job. you really do look younger now.
14 Nov 20 by member: donnacole
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14 Nov 20 by member: WindyFlowers
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14 Nov 20 by member: msaeed485
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