Bemme84's Journal, 14 November 2020


Diet Calendar Entry for 14 November 2020:
1311 kcal Fat: 52.83g | Prot: 62.32g | Carb: 149.37g.   Breakfast: Johannisbeeren, Alpro Soya Mandelmilch Ungesüßt, Heidelbeeren, Himbeeren, Chia-Samen. Lunch: Beste Ernte Champignons 1. Wahl, Lemar Bratensauce, Ketchup, Schweinshaxe, Nudeln (Gekocht). Dinner: Leinöl, Lidl Salatherzen, Tomaten, Ei, Reiswaffeln. Snacks/Other: Kinder Milchschnitte, Kaki. more...

21 Supporters    Support   

Comments 
- ... - 
14 Nov 20 by member: seppi422

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bemme84's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.