Weigh In record (no journal entry) for 14 November 2020
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289.0 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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2462 kcal
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Fat: 132.41g | Prot: 61.08g | Carb: 280.48g.
Breakfast: Cucumber (with Peel) , Boiled Egg, Sister Schubert's Dinner Yeast Rolls, Butter (Salted), Lowes Foods Sharp Cheddar Cheese, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Lunch: Jif Natural Creamy Peanut Butter. Dinner: Sabra Roasted Red Pepper Hummus, Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Snacks/Other: Dunkin' Donuts Frozen Coffee (Large). more...
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steady weight
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marinarag's weight history
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