Weigh In record (no journal entry) for 14 November 2020
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103.4 lb
Lost so far: 15.7 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2020:
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288 kcal
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Fat: 19.26g | Prot: 12.98g | Carb: 15.82g.
Breakfast: Скумбрия, Жареная Картошка, Жареное Яйцо, Майонез. more...
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losing 6.2 lb a week
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Anastasia4314's weight history
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