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Ангелина Атоян
Journal
14 Nov 20
Ангелина Атоян's Journal, 14 November 2020
Ангелина Атоян's Profile
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Weigh In record (no journal entry) for 14 November 2020
131.0 lb
Lost so far:
16.8 lb
.
Still to go:
16.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 November 2020:
1986 kcal
Fat: 86.50g | Prot: 25.84g | Carb: 276.68g.
Breakfast:
Кофе.
Lunch:
Кофе, Novus Баклажан Жареный, Яблоко.
Dinner:
Кофе.
Snacks/Other:
Кофе, Show Time Попкорн с Солью, Огурец (без Кожуры), Яблоко, Bounty Bounty, Snickers Сникерс, Кофе.
more...
1447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.0 lb a week
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