Weigh In record (no journal entry) for 14 November 2020
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224.9 lb
Lost so far: 9.7 lb.
Still to go: 72.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 November 2020:
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1117 kcal
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Fat: 59.28g | Prot: 61.60g | Carb: 71.99g.
Lunch: Глобус Булка Простая, Глобус Котлета Домашняя. Dinner: SPAR Горбуша-Филе Запеченная с Овощами под Майонезом. Snacks/Other: Bacardi Ром Bacardi, Кофе с Молоком. more...
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losing 0.0 lb a week
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