Weigh In record (no journal entry) for 13 November 2020
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112.4 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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1434 kcal
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Fat: 86.99g | Prot: 152.32g | Carb: 2.10g.
Lunch: Sadia Filé Mignon Suíno, Sardinha Assada, Manteiga (com Sal), Charque. Dinner: Peito de Frango, Manteiga (com Sal), Ovo. more...
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steady weight
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Marie Barbosa's weight history
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