apelmm's Journal, 13 November 2020

this is hopeless to try to be a certain size. I've definitely failed. I ate some things today that can give me healthy energy. I can't do this alone & I don't know if I can do this at all. solidarity with these people. love of myself if that's possible & worth it.
180.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2020:
965 kcal Fat: 35.41g | Prot: 21.90g | Carb: 149.27g.   Breakfast: Oreo Chocolate Sandwich Cookies, Oreo Golden Double Stuf, McDonald's Filet-O-Fish, Expo Fresh Strawberries , Bananas , Clementines , Great Value Peaches & Cream Instant Oatmeal. more...
steady weight

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