Weigh In record (no journal entry) for 13 November 2020
|
163.1 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 November 2020:
|
196 kcal
|
Fat: 11.64g | Prot: 3.25g | Carb: 21.65g.
Snacks/Other: Фундук Фундук, Помидоры Черри, Зеленое Яблоко. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Diznoya's weight history
|