Twinkle_Cheeks's Journal, 15 December 2013

276.2 lb Lost so far: 3.4 lb.    Still to go: 96.2 lb.    Diet followed reasonably well.

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1700 kcal

Fat: 70.50g | Prot: 49.50g | Carb: 220.00g.   Lunch: Hunt's 100% Natural Tomato Ketchup , Totino's Combination Pizza Rolls, Oak Farms Dairy TruMoo Chocolate 1% Lowfat Milk. Dinner: Hunt's Perfect Squeeze Ketchup, Ore-Ida Golden Crinkles French Fried Potatoes, Gorton's Classic Crispy Battered Fish Fillets. Snacks/Other: Utz Barbecue Potato Chips, Utz Cheese Crunchies. more...

3209 kcal

Activities & Exercise: treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...