Weigh In record (no journal entry) for 13 November 2020
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138.9 lb
Lost so far: 26.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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1207 kcal
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Fat: 85.12g | Prot: 46.16g | Carb: 64.41g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Сыр Бри, Творог 9%. Dinner: Nescafe Американо с Молоком. Snacks/Other: Белая Бяроза Мороженое. more...
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steady weight
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София Пололяка's weight history
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