Purbowati's Journal, 13 November 2020

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[DIET ALA KAK TYA]

Jadi ini kemaren aku pengen nasi goreng, terus iseng bikin nasi goreng yg ga di goreng alias ga pake minyak, dan berhasil dong :) tapi harus pake teflon/wajan yg anti lengket ya

Kalian cobain juga ya yang lagi diet 🤤

Diet Calendar Entry for 13 November 2020:

399 kcal

Fat: 7.08g | Prot: 22.35g | Carb: 59.84g. Lunch: Bawang Bombay Dimasak, Selada, Dada Ayam, Nasi Putih, Bango Kecap Manis, Mentimun (Kupas), Garam. more...

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itu untuk berapa porsi ?

12 Nov 20 by member: elqueen76

Itu buat 2 porsi kak

12 Nov 20 by member: Purbowati

mkasih resepnya kak

12 Nov 20 by member: pnelpilia

wah makasi resep nya..🙏

12 Nov 20 by member: cici.ivori

brp kaloriny?

12 Nov 20 by member: harapan

12 Nov 20 by member: meremanzil

@harapan : 400kkal

12 Nov 20 by member: Purbowati

12 Nov 20 by member: wulanrz

12 Nov 20 by member: rsitata

Terima kasih 🥺

13 Nov 20 by member: ohjellyjelly

13 Nov 20 by member: asyilazb

Kk tumis ayamnya tnpa minyak jg kk gak pke air,,atau tambah air biar cpt layu ayamnya,,

13 Nov 20 by member: yulirimi06

makasih resepnya....

13 Nov 20 by member: kusuma92

mantap.... ini yg aku tunggu2... tenkyu kak... 💕

13 Nov 20 by member: Mazy Moe

@yulirima : aku ga pake air kak numis ayamnya, soalnya mau bikin nasi goreng, jadi pake minyak dari ayamnya walaupun sedikit

13 Nov 20 by member: Purbowati

Jd teflonny bnr2 kering yaa tanpa minyak sedikit pun,,berarti dr mentah yaa ayamanya

14 Nov 20 by member: yulirimi06

Iya betul kak

14 Nov 20 by member: Purbowati


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Purbowati's Journal, 13 November 2020

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