HskerGirl's Journal, 14 December 2013

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Weigh In record (no journal entry) for 14 December 2013

114.4 lb Lost so far: 4.6 lb. Still to go: 9.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 December 2013:

1898 kcal

Fat: 67.36g | Prot: 158.74g | Carb: 164.24g. Breakfast: Spinach and Feta Pizza, Ice Cream, Pineapple, Chocolate Sandwich Cookies, Crab, Movie Theater Popcorn (Small). more...

1602 kcal

Activities & Exercise: Shopping - 2 hours, Sitting - 6 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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HskerGirl's Journal, 14 December 2013

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