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jade earlabaugh
Journal
20 Dec 10
jade earlabaugh's Journal, 20 December 2010
jade earlabaugh's Profile
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Weigh In record (no journal entry) for 20 December 2010
176.0 lb
Lost so far:
14.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 December 2010:
1492 kcal
Fat: 65.57g | Prot: 71.96g | Carb: 121.77g.
Breakfast:
Carb Master Raspberry Yogurt, English Breakfast Tea with Skim Milk.
Lunch:
Chorizo Breakfast Burrito.
Dinner:
Garlic Bread, Spaghetti with Meatballs.
Snacks/Other:
Egg Nog, Cabernet Sauvignon Wine.
more...
1961 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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