Weigh In record (no journal entry) for 12 November 2020
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247.4 lb
Lost so far: 36.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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63 kcal
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Fat: 1.80g | Prot: 0.21g | Carb: 11.00g.
Breakfast: Nescafe Кофе 3 в 1 Классический. more...
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losing 2.3 lb a week
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zubkovam022's weight history
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