tiffany1908's Journal, 11 November 2020

Delicious balanced meal.

Diet Calendar Entries for 11 November 2020:
1008 kcal Fat: 20.35g | Prot: 73.75g | Carb: 134.47g.   Breakfast: Egg White, Coffee, Oatmeal, Blackberries. Lunch: Baked Potato (Peel Not Eaten), Chick-fil-A Grilled Chicken Sandwich. Dinner: Trader Joe's Rice Medley (Brown Rice, Red Rice & Black Barley), Great Value French Style Cut Green Beans, Salmon. Snacks/Other: Nestle Baby Ruth (Fun Size). more...
1886 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
👋tiffany, there you are...looks like ur tracking well, onward to BLUE💙📉🤙 
12 Nov 20 by member: acomandr
Looks delicious! 😋  
12 Nov 20 by member: norcalkitty
Yum, Yum! 
12 Nov 20 by member: Sandra Bain
Delicious and beautiful🥰🥰🥰🥰 
12 Nov 20 by member: ocean_girl
this looks like healthy soul food. 😊 
12 Nov 20 by member: VWade
Yum! 
12 Nov 20 by member: mysize10
looks awesome  
12 Nov 20 by member: Muppey
Looks delicious! How did you cook the fish? 
12 Nov 20 by member: ladymossburg
@lady-pan fried with cooking spray 
16 Nov 20 by member: tiffany1908
Follow me on Instagram fightingforfitness__1 for tips, motivation and inspiration on living a healthy lifestyle..... 
18 Nov 20 by member: andrew_lewis2180

     
 

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