|
Diet Calendar Entries for 11 November 2020:
|
571 kcal
|
Fat: 35.78g | Prot: 46.32g | Carb: 14.56g.
Breakfast: Tirol Queijo Mussarela Fatiado, Espinafre, Café, Mundo Verde Chia, Omelete ou Ovos Mexidos. Lunch: Pé de Galinha, Alface, Rúcula, Salada de Agrião. Snacks/Other: Nestlé Iogurte Natural Desnatado. more...
|
|
457 kcal
|
Activities & Exercise:
Weight Training (moderate) - 30 minutes, Exercise Machine - 15 minutes, Treadmill - 6 minutes, Google Fit - 23 hours and 9 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neiagabriell's weight history
|