Weigh In record (no journal entry) for 11 November 2020
|
143.5 lb
Lost so far: 6.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 November 2020:
|
8 kcal
|
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: 7-11 美式咖啡. more...
|
gaining 0.6 lb a week
|
|
Other Related Links
Members
|
taylor_731's weight history
|