josephc0917's Journal, 11 November 2020

麥當當加薯餅 等下開會要被駡了😅😅😅

Diet Calendar Entries for 11 November 2020:
2438 kcal Fat: 94.90g | Prot: 113.20g | Carb: 284.70g.   Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 麥當勞 (McDonald's) 薯餅. Lunch: 泰山 花生仁湯, 阿舍 香辣椒麻乾拌麵, 麥當勞 (McDonald's) 吉士漢堡. Dinner: 統一 奶酥麵包, 光泉 無糖豆漿, Subway 燒烤牛肉. more...
3410 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
其實可以吃,只是午餐跟晚餐澱粉份量要控制! 
10 Nov 20 by member: at_20050907
被罵前吃麥噹噹安撫ㄧ下心靈🤣🤣🤣 
10 Nov 20 by member: applechiou
蘋果妳懂 
10 Nov 20 by member: josephc0917
👍👍多吃點 
10 Nov 20 by member: 尼歐NEO
中午吃更多😭 
11 Nov 20 by member: josephc0917
趕快吃個麥噹噹壓壓驚🤣 
11 Nov 20 by member: fanfan3146

     
 

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