Weigh In record (no journal entry) for 12 December 2013
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245.8 lb
Lost so far: 19.4 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2013:
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31 kcal
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Fat: 0.94g | Prot: 2.60g | Carb: 2.79g.
Breakfast: Kaffee, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin). more...
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steady weight
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