Weigh In record (no journal entry) for 10 November 2020
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110.9 lb
Lost so far: 28.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1605 kcal
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Fat: 75.63g | Prot: 62.50g | Carb: 171.32g.
Breakfast: Pikok Polędwica Łososiowa , Delikate Blue Niebieski, Smakowita De Luxe, Biedronka Bułka Grahamka. Lunch: Tastino Rico Ranki, Solevita Shot. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...
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steady weight
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starsza_pani_po_30's weight history
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