Weigh In record (no journal entry) for 10 November 2020
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132.3 lb
Lost so far: 13.2 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2020:
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1374 kcal
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Fat: 41.09g | Prot: 87.35g | Carb: 165.15g.
Breakfast: Morangos, Batavo Iorgute Grego Pense Zero. Lunch: Beterraba Cozida, Cenouras, Bife de Carne de Vaca. Dinner: Batata Doce, Piracanjuba Leite Desnatado, Morangos, Queijo Mozzarella, Ovo. Snacks/Other: Rapadura, Batavo Iogurte Natural Desnatado, Café com Açúcar, Dori Bala Yogurte. more...
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1892 kcal
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Activities & Exercise:
Desk Work - 6 hours, Studying - 3 hours, Resting - 6 hours and 25 minutes, Sleeping - 8 hours, Showering - 20 minutes, Washing Dishes - 15 minutes. more...
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gaining 2.6 lb a week
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Jaqueline Fernandes Santos's weight history
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