Weigh In record (no journal entry) for 10 November 2020
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104.3 lb
Lost so far: 14.8 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1085 kcal
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Fat: 49.20g | Prot: 74.80g | Carb: 85.34g.
Breakfast: Говядина Постная, Вареное Яйцо, Ремит Kabanos Chili, Приготовленная Зеленая Стручковая Фасоль (из Свежих). Lunch: Перекресток Биточки Картофельные. Dinner: Бургер Кинг Наггетсы. Snacks/Other: Тануки Суши Сет. more...
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losing 0.2 lb a week
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