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Hello again 😂😂
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193.3 lb
Lost so far: 94.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2020:
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1605 kcal
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Fat: 79.33g | Prot: 61.69g | Carb: 151.42g.
Breakfast: Spiegelei, Bellasan Vitareform, Goldähren Vital & Fit Mehrkornbrot. Lunch: BackWerk Apfelecke, Wagner Steinofen Pizzies Salami. Dinner: Snickers Snickers, Landjunker Kassler Minutensteaks Vom Schwein, Freshona Gemüsepfanne Rustikale Art. more...
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losing 6.2 lb a week
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 Comments
Supi 👍🤗 Gott sei Dank sind die Muskeln wieder weg ! 😂😂😂😂
10 Nov 20 by member: buecherwurm_02
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Guten Morgen mein Würmchen. Ja zum Glück 😅😅🥰
10 Nov 20 by member: Brigitte 00
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waren das die, die die Tage so schwer waren :-) Super!
10 Nov 20 by member: Utiline
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10 Nov 20 by member: Brigitte 00
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