Happy November FS family. I hope everyone is enjoy the gorgeous weather we are having This is from my Sunday hike. Love the fall colors.
Diet Calendar Entries for 09 November 2020:
|
639 kcal
|
Fat: 29.43g | Prot: 21.69g | Carb: 73.96g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: 365 Sundried Tomatoes, Bob Evans 100% Liquid Egg Whites, Olive Oil & Vinegar Dressing, Romaine Lettuce. Snacks/Other: Meijer Brazil Nuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Bananas. more...
|
|
191 kcal
|
Activities & Exercise:
Yoga - 1 hour, Apple Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
p$m's weight history
|