Weigh In record (no journal entry) for 09 November 2020
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124.8 lb
Lost so far: 29.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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1270 kcal
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Fat: 37.49g | Prot: 78.77g | Carb: 151.00g.
Lunch: ВкусВилл Осетинский Пирог с Картофелем и Сыром, ВкусВилл Запеканка Творожная с Яблоком и Корицей 2,5%. Dinner: Савушкин Продукт Творог Нежный 0%, Абрико Топпинг Клубничный, Яблоко Зеленое. Snacks/Other: Dr. Oetker Ristorante Pizza Prosciutto. more...
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losing 1.5 lb a week
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