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Super feliz ♥ pasito a pasito.
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194.9 lb
Lost so far: 14.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2020:
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1133 kcal
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Fat: 91.49g | Prot: 61.68g | Carb: 20.65g.
Breakfast: Cabrales Café Tostado Molido Libre de Azúcar , La Serenísima Crema de Leche. Lunch: Menoyo Aceite de Oliva Extra Virgen, Huevo, Espinacas Cocidas (Frescas). Dinner: Dia Hamburguesa Gigante, Aceite de Oliva Extra Virgen, Huevo, Dia Espinaca Congelada. Snacks/Other: CasanCrem CasanCrem Light, Frutillas, La Serenísima Crema de Leche. more...
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losing 7.2 lb a week
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