adrilg's Journal, 06 November 2020

Weigh In record (no journal entry) for 06 November 2020
174.2 lb Lost so far: 57.3 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2020:
2983 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 22.9 lb a week

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