Weigh In record (no journal entry) for 09 November 2020
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154.1 lb
Lost so far: 6.6 lb.
Still to go: 154.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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269 kcal
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Fat: 7.13g | Prot: 36.90g | Carb: 14.15g.
Breakfast: Abacaxi. Lunch: Patinho Grelhado. more...
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losing 3.1 lb a week
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anaaa@'s weight history
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