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Not happy at all....the second week can't concentrate 😭.
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182.3 lb
Lost so far: 62.6 lb.
Still to go: 6.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 November 2020:
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1138 kcal
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Fat: 52.18g | Prot: 45.98g | Carb: 122.60g.
Breakfast: Whole Milk, Coffee (Instant Powder). Dinner: Hellmann's Mayonnaise, Makaronid juustkastmega. Snacks/Other: Leibur Kaerasüda(Oat Fit Thins), 250 Gr., Avocado salad. more...
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steady weight
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