Weigh In record (no journal entry) for 09 November 2020
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132.1 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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258 kcal
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Fat: 1.15g | Prot: 32.38g | Carb: 30.28g.
Breakfast: Банан, Творог (Полностью Обезжиренный). more...
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losing 0.9 lb a week
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ps_sochneva's weight history
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