Date started: 01 Dec 17

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 191.4 lb
18 Aug 24	163.1 lb	Reasonably Well
16 Aug 24	164.7 lb	Reasonably Well
14 Aug 24	165.3 lb	Reasonably Well
13 Aug 24	165.6 lb	Reasonably Well
12 Aug 24	166.2 lb	Reasonably Well
11 Aug 24	167.1 lb	Reasonably Well
10 Aug 24	167.6 lb	Reasonably Well
09 Aug 24	168.9 lb	Reasonably Well
08 Aug 24	169.1 lb	Reasonably Well
07 Aug 24	171.7 lb	Reasonably Well
06 Aug 24	172.6 lb	Reasonably Well
26 Jul 24	168.2 lb	Reasonably Well
24 Jul 24	168.4 lb	Reasonably Well
23 Jul 24	169.5 lb	Reasonably Well
22 Jul 24	172.0 lb	Reasonably Well
13 Jul 24	168.9 lb	Reasonably Well
05 Jun 24	169.1 lb	Reasonably Well
03 Jun 24	170.2 lb	Reasonably Well
02 Jun 24	171.1 lb	Reasonably Well
18 May 24	171.7 lb	Reasonably Well
16 May 24	173.5 lb	Reasonably Well
15 May 24	174.6 lb	Reasonably Well
09 May 24	175.0 lb	Reasonably Well
03 May 24	175.9 lb	Reasonably Well
02 May 24	177.3 lb	Reasonably Well
27 Apr 24	178.4 lb	Reasonably Well
26 Apr 24	180.6 lb	Reasonably Well
25 Apr 24	182.1 lb	Reasonably Well
18 Apr 24	182.8 lb	Reasonably Well
17 Apr 24	185.0 lb	Reasonably Well
13 Apr 24	189.2 lb	Reasonably Well
12 Apr 24	190.0 lb	Reasonably Well
11 Apr 24	190.5 lb	Reasonably Well
10 Apr 24	191.4 lb	Reasonably Well
27 Jun 22	131.8 lb	Reasonably Well
15 Jun 22	132.3 lb	Reasonably Well
13 Jun 22	135.1 lb	Reasonably Well
12 Jun 22	134.9 lb	Reasonably Well
10 Jun 22	135.4 lb	Reasonably Well
09 Jun 22	135.6 lb	Reasonably Well
06 Jun 22	136.0 lb	Reasonably Well
05 Jun 22	136.2 lb	Reasonably Well
04 Jun 22	137.3 lb	Reasonably Well
02 Jun 22	138.5 lb	Reasonably Well
01 Jun 22	140.7 lb	Reasonably Well
05 Jan 22	132.3 lb	Reasonably Well
25 Jun 21	122.4 lb	Reasonably Well
19 Jun 21	123.0 lb	Reasonably Well
14 Jun 21	123.2 lb	Reasonably Well
12 Jun 21	124.1 lb	Reasonably Well
11 Jun 21	125.4 lb	Reasonably Well
10 Jun 21	126.8 lb	Reasonably Well
09 Jun 21	127.2 lb	Reasonably Well
21 May 21	126.3 lb	Reasonably Well
17 May 21	127.2 lb	Reasonably Well
14 May 21	130.5 lb	Reasonably Well
13 May 21	132.5 lb	Reasonably Well
12 Mar 21	122.8 lb	Reasonably Well
04 Mar 21	123.0 lb	Reasonably Well
28 Feb 21	125.2 lb	Reasonably Well
25 Feb 21	126.3 lb	Reasonably Well
23 Feb 21	126.8 lb	Reasonably Well
22 Feb 21	128.3 lb	Reasonably Well
21 Feb 21	129.9 lb	Reasonably Well
20 Feb 21	131.2 lb	Reasonably Well
19 Feb 21	133.2 lb	Reasonably Well
20 Jan 21	124.6 lb	Reasonably Well
18 Jan 21	124.8 lb	Reasonably Well
17 Jan 21	126.1 lb	Reasonably Well
16 Jan 21	126.5 lb	Reasonably Well
14 Jan 21	127.0 lb	Reasonably Well
13 Jan 21	127.9 lb	Reasonably Well
12 Jan 21	129.6 lb	Reasonably Well
26 Nov 20	121.0 lb	Reasonably Well
24 Nov 20	121.5 lb	Reasonably Well
06 Nov 20	121.7 lb	Reasonably Well
05 Nov 20	122.8 lb	Reasonably Well
04 Nov 20	123.7 lb	Reasonably Well
03 Nov 20	125.7 lb	Reasonably Well
24 Sep 20	120.2 lb	Reasonably Well
23 Sep 20	120.8 lb	Reasonably Well
22 Sep 20	121.5 lb	Reasonably Well
13 Mar 20	116.8 lb	Reasonably Well
12 Mar 20	117.9 lb	Reasonably Well
11 Mar 20	118.2 lb	Reasonably Well
07 Mar 20	118.6 lb	Reasonably Well
01 Mar 20	119.5 lb	Reasonably Well
29 Feb 20	120.2 lb	Reasonably Well
24 Feb 20	120.8 lb	Reasonably Well
23 Feb 20	121.3 lb	Reasonably Well
19 Feb 20	121.7 lb	Reasonably Well
18 Feb 20	121.9 lb	Reasonably Well
17 Feb 20	122.6 lb	Reasonably Well
14 Feb 20	123.2 lb	Reasonably Well
05 Feb 20	123.9 lb	Reasonably Well
03 Feb 20	124.6 lb	Reasonably Well
01 Feb 20	124.8 lb	Reasonably Well
30 Jan 20	125.2 lb	Reasonably Well
27 Jan 20	126.3 lb	Reasonably Well
26 Jan 20	126.5 lb	Reasonably Well
25 Jan 20	126.8 lb	Reasonably Well
24 Jan 20	127.4 lb	Reasonably Well
23 Jan 20	127.9 lb	Reasonably Well
21 Jan 20	129.0 lb	Reasonably Well
20 Jan 20	129.4 lb	Reasonably Well
18 Jan 20	129.9 lb	Reasonably Well
16 Jan 20	130.1 lb	Reasonably Well
14 Jan 20	130.3 lb	Reasonably Well
13 Jan 20	130.5 lb	Reasonably Well
12 Jan 20	131.0 lb	Reasonably Well
10 Jan 20	131.4 lb	Reasonably Well
06 Jan 20	131.8 lb	Reasonably Well
05 Jan 20	133.2 lb	Reasonably Well
04 Jan 20	133.8 lb	Reasonably Well
29 Dec 19	132.1 lb	Reasonably Well
28 Dec 19	132.3 lb	Reasonably Well
27 Dec 19	132.9 lb	Reasonably Well
26 Dec 19	133.2 lb	Reasonably Well
25 Dec 19	134.5 lb	Reasonably Well
24 Dec 19	135.6 lb	Reasonably Well
21 Dec 19	135.8 lb	Reasonably Well
18 Dec 19	136.0 lb	Reasonably Well
17 Dec 19	136.9 lb	Reasonably Well
16 Dec 19	137.1 lb	Reasonably Well
14 Dec 19	137.3 lb	Reasonably Well
13 Dec 19	137.6 lb	Reasonably Well
12 Dec 19	138.0 lb	Reasonably Well
10 Dec 19	138.5 lb	Reasonably Well
09 Dec 19	139.1 lb	Reasonably Well
08 Dec 19	141.1 lb	Reasonably Well
07 Dec 19	141.5 lb	Reasonably Well
05 Dec 19	142.2 lb	Reasonably Well
02 Dec 19	142.6 lb	Reasonably Well
29 Nov 19	143.5 lb	Reasonably Well
28 Nov 19	144.4 lb	Reasonably Well
27 Nov 19	144.8 lb	Reasonably Well
26 Nov 19	145.1 lb	Reasonably Well
25 Nov 19	145.5 lb	Reasonably Well
24 Nov 19	146.6 lb	Reasonably Well
21 Nov 19	147.0 lb	Reasonably Well
20 Nov 19	148.4 lb	Reasonably Well
18 Nov 19	149.5 lb	Reasonably Well
16 Nov 19	149.9 lb	Reasonably Well
15 Nov 19	150.4 lb	Reasonably Well
14 Nov 19	151.0 lb	Reasonably Well
13 Nov 19	151.2 lb	Reasonably Well
12 Nov 19	151.5 lb	Reasonably Well
11 Nov 19	152.6 lb	Reasonably Well
07 Nov 19	155.0 lb	Reasonably Well
06 Nov 19	155.4 lb	Reasonably Well
05 Nov 19	155.6 lb	Reasonably Well
04 Nov 19	155.9 lb	Reasonably Well
01 Nov 19	156.3 lb	Reasonably Well
31 Oct 19	156.7 lb	Reasonably Well
30 Oct 19	157.2 lb	Reasonably Well
29 Oct 19	159.0 lb	Reasonably Well
25 Oct 19	161.4 lb	Reasonably Well
24 Oct 19	162.0 lb	Reasonably Well
23 Oct 19	162.3 lb	Reasonably Well
22 Oct 19	162.7 lb	Reasonably Well
21 Oct 19	163.6 lb	Reasonably Well
19 Oct 19	163.8 lb	Reasonably Well
17 Oct 19	164.7 lb	Reasonably Well
16 Oct 19	165.8 lb	Reasonably Well
15 Oct 19	167.8 lb	Reasonably Well
14 Oct 19	169.5 lb	Reasonably Well
12 Oct 18	118.8 lb	Reasonably Well
11 Oct 18	119.5 lb	Reasonably Well
08 Oct 18	120.6 lb	Reasonably Well
06 Oct 18	122.6 lb	Reasonably Well
05 Oct 18	123.5 lb	Reasonably Well
26 Jul 18	116.8 lb	Reasonably Well
25 Jul 18	118.6 lb	Reasonably Well
20 Jul 18	119.0 lb	Reasonably Well
09 Apr 18	109.8 lb	Reasonably Well
05 Apr 18	110.9 lb	Reasonably Well
26 Mar 18	113.3 lb	Reasonably Well
22 Mar 18	113.8 lb	Reasonably Well
10 Mar 18	115.7 lb	Reasonably Well
08 Mar 18	115.3 lb	Reasonably Well
07 Mar 18	115.7 lb	Reasonably Well
06 Mar 18	118.2 lb	Reasonably Well
05 Mar 18	118.8 lb	Reasonably Well
17 Feb 18	119.3 lb	Reasonably Well
16 Feb 18	120.2 lb	Reasonably Well
15 Feb 18	120.2 lb	Reasonably Well
14 Feb 18	121.0 lb	Reasonably Well
13 Feb 18	121.5 lb	Reasonably Well
12 Feb 18	121.5 lb	Reasonably Well
11 Feb 18	121.7 lb	Reasonably Well
10 Feb 18	121.9 lb	Reasonably Well
09 Feb 18	122.6 lb	Reasonably Well
08 Feb 18	122.6 lb	Reasonably Well
07 Feb 18	122.8 lb	Reasonably Well
06 Feb 18	123.2 lb	Reasonably Well
01 Dec 17	191.4 lb	Reasonably Well

Date started: 10 Feb 16

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 176.4 lb
10 Feb 16	176.4 lb	Not Applicable