Weigh In record (no journal entry) for 09 November 2020
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138.9 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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214 kcal
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Fat: 11.80g | Prot: 9.80g | Carb: 15.27g.
Breakfast: Зеленый Чай, Setra Паштет из Куриной Печени, Valio Сыр Маасдам 28%, Finn Crisp Хлебцы Традиционные. more...
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losing 0.7 lb a week
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Тася_ПП's weight history
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