Rhesprich's Journal, 10 December 2013

238.6 lb Lost so far: 56.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2534 kcal

Fat: 126.81g | Prot: 118.39g | Carb: 189.00g.   Breakfast: Pillsbury Sweet Rolls - Cinnamon Rolls with Cream Cheese Icing. Lunch: KFC Green Beans, KFC Cole Slaw, KFC Grilled Chicken Breast, KFC Biscuit. Dinner: Ground Beef (Cooked), Pop Secret Movie Theater Butter Popcorn. more...

2636 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...