Weigh In record (no journal entry) for 09 November 2020
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213.8 lb
Lost so far: 1.3 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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204 kcal
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Fat: 7.29g | Prot: 7.07g | Carb: 27.81g.
Breakfast: Даниссимо Творожный с Киви, Кофе с Молоком и Сахаром. more...
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gaining 0.7 lb a week
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bubonya55's weight history
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