Weigh In record (no journal entry) for 08 November 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1812 kcal
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Fat: 77.88g | Prot: 73.88g | Carb: 201.31g.
Breakfast: Valor Cacao Desgrasado, Yosoy Leche de Arroz. Lunch: Bizcocho, Pierna de Cordero, Santiveri Mijo Pelado Bio. Dinner: Bizcocho, Le Pain des Fleurs Bio Pan Crujiente Higo, Ortiz Bonito del Norte en Aceite de Oliva, Tortilla Francesa. Snacks/Other: NaturGreen Aceite de Coco Virgen, Uva, Plátano, Gelatina. more...
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losing 2.2 lb a week
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