Weigh In record (no journal entry) for 18 December 2010
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199.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 December 2010:
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2942 kcal
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Fat: 147.77g | Prot: 114.07g | Carb: 286.66g.
Breakfast: Extra Virgin Olive Oil, Green Tea, Natural Crunchy Peanut Butter, honey, egg, Sprouted Wheat Bread. Lunch: Tap Water, Tim Bits. Dinner: salmon, Salsa, Almonds, taquito, milk. Snacks/Other: miss vickies, ice cream, Soft Serve Ice Cream, Mozzarella Cheese, Spaghetti/Marinara Pasta Sauce, Frankfurter or Hot Dog. more...
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3033 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 2 hours, Desk Work - 6 hours, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...
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