Weigh In record (no journal entry) for 08 November 2020
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123.2 lb
Lost so far: 11.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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772 kcal
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Fat: 29.14g | Prot: 19.37g | Carb: 109.91g.
Breakfast: Яблоко, Тыквенный Пирог. Lunch: Великолукский Мясокомбинат Ребра Свиные Варено-Копченые, Приправыч Суп Перловый с Мясом. Dinner: Грецкие Орехи. more...
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gaining 4.6 lb a week
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anastasiya-bar's weight history
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