Weigh In record (no journal entry) for 07 November 2020
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128.3 lb
Lost so far: 17.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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345 kcal
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Fat: 14.18g | Prot: 26.00g | Carb: 28.99g.
Breakfast: Яйцо, Творожная Запеканка с Манкой, Куриные Бедра (Кожа не Съедена), Простоквашино Сметана из Топлёных Сливок 15%, Гречка. more...
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steady weight
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