Weigh In record (no journal entry) for 08 November 2020
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190.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1705 kcal
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Fat: 93.39g | Prot: 37.87g | Carb: 181.31g.
Breakfast: Жареное Яйцо, Хлеб, Макароны Жареные, Картофельные Чипсы, Шоколад. more...
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losing 9.3 lb a week
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