jmmays211's Journal, 18 December 2010

235.0 lb Lost so far: 9.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2086 kcal

Fat: 107.08g | Prot: 101.87g | Carb: 173.96g.   Breakfast: Southern Style Chicken Biscuit (Regular). Lunch: Pepperoni Pizza. Dinner: Barbecue Sauce, Pre-sliced Oven Roasted Turkey Breast, California Almonds, Cheesy Puffcorn Curls, Colby Jack Cheese, the original Texas toast ceasar croutons. Snacks/Other: Reeses Peanut Butter Cups with White Chocolate. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...