Date started: 15 Aug 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 154.3 lb
07 Jun 19	152.1 lb	Reasonably Well
20 Apr 19	148.4 lb	Reasonably Well
25 Mar 19	148.8 lb	Reasonably Well
20 Mar 19	149.9 lb	Reasonably Well
14 Mar 19	147.5 lb	Reasonably Well
07 Mar 19	148.6 lb	Reasonably Well
06 Mar 19	149.3 lb	Reasonably Well
05 Mar 19	151.0 lb	Reasonably Well
04 Mar 19	151.9 lb	Reasonably Well
12 Feb 19	149.5 lb	Reasonably Well
29 Jan 19	149.3 lb	Reasonably Well
25 Jan 19	150.4 lb	Reasonably Well
22 Jan 19	151.0 lb	Reasonably Well
15 Jan 19	151.7 lb	Reasonably Well
13 Jan 19	152.3 lb	Reasonably Well
08 Jan 19	153.2 lb	Reasonably Well
28 Dec 18	155.4 lb	Reasonably Well
23 Dec 18	156.5 lb	Reasonably Well
14 Dec 18	157.6 lb	Reasonably Well
20 Nov 18	154.3 lb	Reasonably Well
21 Aug 18	147.7 lb	Reasonably Well
16 Aug 18	148.8 lb	Reasonably Well
14 Aug 18	149.5 lb	Reasonably Well
02 Aug 18	146.8 lb	Reasonably Well
31 Jul 18	148.8 lb	Reasonably Well
20 Jul 18	145.1 lb	Reasonably Well
19 Jul 18	145.3 lb	Reasonably Well
17 Jul 18	146.2 lb	Reasonably Well
16 Jul 18	147.0 lb	Reasonably Well
11 Jul 18	148.8 lb	Reasonably Well
01 Jul 18	145.7 lb	Reasonably Well
26 Jun 18	146.4 lb	Reasonably Well
25 Jun 18	146.6 lb	Reasonably Well
23 Jun 18	144.8 lb	Reasonably Well
17 Jun 18	143.3 lb	Reasonably Well
14 Jun 18	144.8 lb	Reasonably Well
13 Jun 18	146.6 lb	Reasonably Well
10 Jun 18	145.9 lb	Reasonably Well
08 Jun 18	146.2 lb	Reasonably Well
06 Jun 18	146.6 lb	Reasonably Well
03 Jun 18	145.5 lb	Reasonably Well
02 Jun 18	144.4 lb	Reasonably Well
01 Jun 18	144.6 lb	Reasonably Well
31 May 18	146.2 lb	Reasonably Well
30 May 18	146.8 lb	Reasonably Well
29 May 18	148.2 lb	Reasonably Well
28 May 18	148.6 lb	Reasonably Well
24 May 18	149.0 lb	Reasonably Well
23 May 18	148.8 lb	Reasonably Well
22 May 18	148.8 lb	Reasonably Well
21 May 18	150.4 lb	Reasonably Well
19 May 18	147.3 lb	Reasonably Well
15 May 18	148.4 lb	Reasonably Well
14 May 18	152.3 lb	Reasonably Well
12 May 18	152.6 lb	Reasonably Well
11 May 18	152.8 lb	Reasonably Well
26 Apr 18	153.9 lb	Reasonably Well
25 Apr 18	154.3 lb	Reasonably Well
24 Apr 18	156.5 lb	Reasonably Well
23 Apr 18	160.9 lb	Reasonably Well
25 Feb 18	150.4 lb	Reasonably Well
22 Feb 18	151.5 lb	Reasonably Well
05 Jan 18	152.1 lb	Reasonably Well
03 Jan 18	154.3 lb	Reasonably Well
11 Dec 17	149.7 lb	Reasonably Well
06 Dec 17	150.8 lb	Reasonably Well
02 Dec 17	151.2 lb	Reasonably Well
27 Nov 17	152.1 lb	Reasonably Well
18 Oct 17	145.9 lb	Reasonably Well
17 Oct 17	149.9 lb	Reasonably Well
16 Sep 17	144.8 lb	Reasonably Well
27 Aug 17	145.3 lb	Reasonably Well
26 Aug 17	146.2 lb	Reasonably Well
24 Aug 17	146.4 lb	Reasonably Well
20 Aug 17	144.4 lb	Reasonably Well
19 Aug 17	146.2 lb	Reasonably Well
18 Aug 17	147.9 lb	Reasonably Well
15 Aug 17	154.3 lb	Reasonably Well

Date started: 08 Feb 16

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 149.9 lb
14 Aug 17	149.9 lb	Reasonably Well
06 May 17	142.4 lb	Reasonably Well
29 Apr 17	142.6 lb	Reasonably Well
27 Apr 17	145.9 lb	Reasonably Well
26 Apr 17	146.6 lb	Reasonably Well
25 Apr 17	144.4 lb	Reasonably Well
24 Apr 17	145.5 lb	Reasonably Well
08 Apr 17	143.1 lb	Reasonably Well
01 Apr 17	144.4 lb	Reasonably Well
31 Mar 17	144.6 lb	Reasonably Well
30 Mar 17	146.8 lb	Reasonably Well
29 Mar 17	148.8 lb	Reasonably Well
08 Jul 16	133.4 lb	Reasonably Well
07 Jul 16	134.5 lb	Reasonably Well
29 Jun 16	132.3 lb	Reasonably Well
25 Jun 16	134.3 lb	Reasonably Well
21 Jun 16	132.1 lb	Reasonably Well
17 Jun 16	134.3 lb	Reasonably Well
15 Jun 16	135.1 lb	Reasonably Well
13 Jun 16	136.5 lb	Reasonably Well
12 Jun 16	137.3 lb	Reasonably Well
11 Jun 16	138.2 lb	Reasonably Well
10 Jun 16	140.4 lb	Reasonably Well
09 Jun 16	140.9 lb	Reasonably Well
19 May 16	141.8 lb	Reasonably Well
17 May 16	142.4 lb	Reasonably Well
08 May 16	144.4 lb	Reasonably Well
30 Apr 16	145.7 lb	Reasonably Well
18 Apr 16	148.2 lb	Reasonably Well
14 Apr 16	148.8 lb	Reasonably Well
18 Mar 16	149.9 lb	Reasonably Well
14 Mar 16	151.0 lb	Reasonably Well
04 Mar 16	148.8 lb	Reasonably Well
23 Feb 16	147.5 lb	Reasonably Well
08 Feb 16	149.9 lb	Reasonably Well