Weigh In record (no journal entry) for 07 November 2020
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122.6 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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701 kcal
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Fat: 17.58g | Prot: 31.71g | Carb: 113.79g.
Breakfast: Яблоко, Хлеб, Голубец. Lunch: Зеленое Яблоко, Арбуз. more...
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steady weight
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anastasiya-bar's weight history
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