Weigh In record (no journal entry) for 07 November 2020
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205.9 lb
Lost so far: 47.6 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2020:
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526 kcal
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Fat: 10.99g | Prot: 25.11g | Carb: 85.44g.
Breakfast: Сыр Голландский, Шампиньоны, Пятерочка Лук Репчатый, Увелка Гречка , Зеленая Фасоль (Замороженная). more...
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gaining 3.3 lb a week
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elils86's weight history
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