|
This has not been a good day,but I should be better in the morning.I did not start out eating the right foods and I am going to buy me a bender so that I can have some of the smoothies.
Diet Calendar Entries for 03 January 2009:
|
1671 kcal
|
Fat: 67.16g | Prot: 42.60g | Carb: 225.75g.
Breakfast: French Vanilla Creamer, tea, tea. Lunch: French Fries (Medium), fish sandwich. Dinner: Green Peas (Seasoned, Solids and Liquids, Canned). Snacks/Other: pretzel, Potato Chips (Salted). more...
|
|
2565 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|