telliston's Journal, 03 January 2009

Weigh In record (no journal entry) for 03 January 2009
203.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2009:
1992 kcal Fat: 62.77g | Prot: 115.12g | Carb: 225.63g.   Breakfast: ham, pancakes. Lunch: ham, lowfat milk, carrots, potato chips, mozzarella cheese, wheat bread. Dinner: mentos, Ann's Beefy Vegetable Soup, italian bread. Snacks/Other: orange, tic tacs. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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